The Signal Method
A five-minute method to separate signal from noise, make clearer decisions and follow through.
Use six questions to turn experience into a lesson and a next action.

About the book
Work creates more inputs than people can act on. Messages, tasks, requests and data compete for attention, while decisions still have to be made.
The Signal Method gives readers a five-minute way to separate what matters from what does not, decide what needs action, and move forward. It links attention, judgement and follow-through without adding another layer of process.
The six questions
Situation — What happened?
Impact — Why does it matter?
Guess — What am I assuming?
New Learning — What have I learnt?
Ambiguity — What is still unclear?
Later Action — What will I do next?
Who this is for
For people who have too many inputs, competing priorities and limited time to decide what deserves attention.
What readers get
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A five-minute way to separate signal from noise.
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A way to decide what deserves attention now.
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A check before action to reduce distraction.
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A link between attention, judgement and follow-through.
What readers are saying
★★★★★
“I’ve already used it twice this week … and it helped me make a tough call with way less stress.”
— Chantal, Amazon reader
★★★★★
“A simple, effective framework for learning from experiences and making better decisions. The six step method is easy to apply to both personal and professional challenges.”
— Ella, Amazon.com, 14 October 2026
★★★★★
“It sharpens judgment, strengthens follow-through, and simplifies decision-making.”
— Regena, Amazon.com, 18 October 2026

The Signal Method Companion Pack
Situation templates for better judgement
The Companion Pack provides templates for applying the six questions after a meeting, decision, conflict or result worth reviewing. The book explains the method; this pack helps you use it.
Inside the pack:
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One-minute and five-minute SIGNAL logs
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Pages for meetings, decisions, conflict, success and failure
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Prompts that move you from event to lesson to next action
The pack is designed for short entries. Its core test is simple: if the entry changes your next move, it has done its job
Choose your download
Full colour — best for screen use or colour printing.
Print-friendly — uses less ink for home or office printing.
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